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Tag: meditation

Overcoming ego (Expression or Mindfulness)

I’ve been struggling with two philosophies that I hold dear, that are seemingly in opposition to each other, namely, Gestalt Therapy and Mindfulness.  My initial impression was that the two […]

Simon and Jay meditating at Stonehenge - from AnAccidentalAnarchist.com

Child friendly meditation

My children – a boy of 6 and a girl of 9 years – are fairly typical and struggle with finding calm space in the maelstrom of their lives.  But, […]

Finger pointing to the moon - anAccidentalAnarchist.com

Sign posts to the moon

A young spiritual learner was out for a walk with a wise old master and his dog. The evening was peaceful and cool. They walked in silence. After some time […]

Art in Everyday life - AnAccidentalAnarchist.com

Living as art, mindfulness and alchemy

Alchemy is the alluring art of turning ordinary base metals into gold. For many years scientists spent hours mixing powders, fluids, cleaning soot and smoke off their faces in their attempts to […]

5 tips for meditation - from the AnAccidentalAnarchist.com

5 tips for beginners meditation

The aim of these tips is to share some of my practical experience to perhaps help other beginners towards some very sublime meditations. Before you read this, let me first […]

Mind the Gap - AnAccidentalAnarchist.com

Finding the gaps

Mind the gap, please mind the gap.  If you travel the London underground you will hear it regularly and see numerous signs and placards ‘Mind the gap!’ I like these […]